{"id":4955,"date":"2016-09-21T14:52:05","date_gmt":"2016-09-21T14:52:05","guid":{"rendered":"http:\/\/themes.oitentaecinco.com\/winner-sample\/?page_id=4955"},"modified":"2021-05-26T15:36:07","modified_gmt":"2021-05-26T15:36:07","slug":"calories-burned","status":"publish","type":"page","link":"https:\/\/fitnessprogramer.com\/fitness-calculators\/calories-burned\/","title":{"rendered":"Calories Burned"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1474304469239{margin-bottom: 15px !important;}&#8221;]<\/p>\n<h2>Calculate\u00a0the Calories\u00a0Burned\u00a0By Heart Rate<\/h2>\n<p>Burning more calories become easier with a better knowledge of the connection between the heart rate and the metabolism process.[\/vc_column_text]<div class=\"wpt_calories_burned_calculator wpt_fitness_calculator wpb_content_element\" data-unknownval=\"?\">\n\t<form>\n\t\t<div class=\"wrapper\">\n\n\t\t\t<div class=\"values_section\">\n\n\t\t\t\t<div class=\"row\">\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<select class=\"gender\" title=\"Gender\">\n\t\t\t\t\t\t\t<option value=\"\">Gender<\/option>\n\t\t\t\t\t\t\t<option value=\"female\" >Female<\/option>\n\t\t\t\t\t\t\t<option value=\"male\" >Male<\/option>\n\t\t\t\t\t\t<\/select>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"column_row\">\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"age\" value=\"\" placeholder=\"Age\" title=\"Age\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"weight\" value=\"\" placeholder=\"Weight\" title=\"Weight\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"column_row\">\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"heart_rate\" value=\"\" placeholder=\"Heart Rate (BPM)\" title=\"Heart Rate\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"duration\" value=\"\" placeholder=\"Duration (min)\" title=\"Duration\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"actions\">\n\n\t\t\t\t\t<a class=\"button calculate_btn\" href=\"#\">Calculate<\/a>\n\t\t\t\t\t<div class=\"wpt_unit_switcher\" data-unit=\"metric\">\n\t<span class=\"metric\">Metric<\/span>\n\t<span class=\"toggler\">\n\t\t<span class=\"metric\"><\/span>\n\t\t<span class=\"imperial\"><\/span>\n\t<\/span>\n\t<span class=\"imperial\">Imperial<\/span>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t<div class=\"results_section\">\n\n\t\t\t\t<div class=\"title\">Calories Burned<\/div>\n\t\t\t\t<div class=\"result\">?<\/div>\n\t\t\t\t<div class=\"footnote\">These calculations are based on averages.<\/div>\n\n\t\t\t\t<div class=\"more\">\n\n\t\t\t\t\t<a class=\"details\" href=\"#\" title=\"View Details\">View Details<\/a>\n\n\t\t\t\t\t\t\t\t\t\t<a class=\"share\" href=\"#\" title=\"Email me the results\">Save Results<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/form>\n\n\t<div class=\"sharing_popup_template\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"popup_content\">\n\t\t\t<div class=\"intro\">\n\t\t\t\t<p>Do you want to receive the results in your inbox?<\/p>\n\t\t\t\t<p>Just type your e-mail...<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"fields\">\n\t\t\t\t<input type=\"text\" class=\"email\" placeholder=\"Your Email\" \/>\n\t\t\t\t<a class=\"button submit_email\" href=\"#\">Submit<\/a>\n\t\t\t\t<i class=\"feedback fa fa-spinner\"><\/i>\n\t\t\t<\/div>\n\t\t\t<cite>If you don\u2019t receive the email within 2 min, please check your spam folder<\/cite>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>[vc_column_text]<\/p>\n<h2>The Fat Burning Zone<\/h2>\n<table>\n<thead>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\">30 Minutes of<br \/>\nExercise<\/td>\n<td style=\"height: 36px;\">Fat Calories<br \/>\nBurned<\/td>\n<td style=\"height: 36px;\">Glycogen Calories<br \/>\nBurned<\/td>\n<td style=\"height: 36px;\">Total Calories<br \/>\nBurned<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 18px;\">\n<td style=\"height: 18px;\">Low Intensity Group (50%)<\/td>\n<td style=\"height: 18px;\">120<\/td>\n<td style=\"height: 18px;\">80<\/td>\n<td style=\"height: 18px;\">200<\/td>\n<\/tr>\n<tr style=\"height: 18.3438px;\">\n<td style=\"height: 18.3438px;\">Hight Intensity Group (75%)<\/td>\n<td style=\"height: 18.3438px;\">140<\/td>\n<td style=\"height: 18.3438px;\">260<\/td>\n<td style=\"height: 18.3438px;\">400<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1474304469239{margin-bottom: 15px !important;}&#8221;] Calculate\u00a0the Calories\u00a0Burned\u00a0By Heart Rate Burning more calories become easier with a better knowledge of the connection between the heart rate and the metabolism process.[\/vc_column_text][vc_column_text] The Fat Burning Zone 30 Minutes of Exercise Fat Calories Burned Glycogen Calories Burned Total Calories Burned Low Intensity Group (50%) 120 80 200 Hight Intensity Group [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4945,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4955","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/pages\/4955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/comments?post=4955"}],"version-history":[{"count":0,"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/pages\/4955\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/pages\/4945"}],"wp:attachment":[{"href":"https:\/\/fitnessprogramer.com\/wp-json\/wp\/v2\/media?parent=4955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}