{"id":173,"date":"2015-07-21T13:58:04","date_gmt":"2015-07-21T13:58:04","guid":{"rendered":"http:\/\/themes.oitentaecinco.com\/winner-sample\/?page_id=173"},"modified":"2025-08-15T21:51:54","modified_gmt":"2025-08-15T21:51:54","slug":"homepage","status":"publish","type":"page","link":"https:\/\/fitnessprogramer.com\/","title":{"rendered":"Workout Planner"},"content":{"rendered":"

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What is Workout Planner?<\/strong><\/h2>\n

The workout planner is a web-based app that allows you to create a custom workout plan based on the equipment you have and your personal preference. If you think creating your own workout plan is too hard, we\u2019re here to tell you it\u2019s not. We\u2019ll help you create a custom workout plan step-by-step![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″]

\"Learn <\/div>

Learn how to do the exercises<\/h3>
Not sure about an exercise? The exercise library offers resources to guide you on proper form and technique.<\/div> <\/div> <\/div>
\"Create <\/div>

Create a free personalized workout<\/h3>
Build a workout plan that fits your goals and preferences. Easily add or remove exercises to create a workout designed specifically by and for you. It's completely free!<\/div> <\/div> <\/div>
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Create custom workouts for your students<\/h3>
Design free custom workout plans for your students. Tailor each educational plan to your student's needs and goals.<\/div> <\/div> <\/div>
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Fitness Calculators<\/h3>
Track calories, calculate rep maxes, and monitor body composition \u2013 all within the app.<\/div> <\/div> <\/div> [\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”5464″ img_size=”full” alignment=”right”][\/vc_column_inner][\/vc_row_inner]
Create Your Workout And Share It With The World!<\/div><\/div>
From sets, reps, tempo, and rest times, you have complete control over how you want to write it and how you want to present it.<\/div>
Get Started<\/a><\/div><\/div><\/div>[vc_separator][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n

How to Create a Personalized Workout Plan<\/strong><\/h2>\n

One of the most important things to consider when creating your custom workout plan is what you want to achieve.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][vc_single_image image=”30710″][\/vc_column][vc_column width=”5\/6″][vc_column_text]

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